“In this excellent book, Amber Hatch explains clearly and persuasively how helpful mindfulness can be, not just for the child who is being parented, but for the parent too.”
Gill Rapley, author of Baby-led Weaning
"Amber Hatch writes from a depth of knowledge and experience, and with a fluency and skill that make the ideas accessible and useable.”
Prof. Willem Kuyken, Director of Oxford Mindfulness Centre, Oxford University
"A clear, succinct and evocative overview of silence in its various forms and meanings, from the literal absence of noise and mental clutter to the deeper meditative search for moments of internal space. Highly recommend for anyone interested in a simpler way to live."
Work with me
"This book is written really clearly and is easy to understand, and I particularly liked that its not an all-or-nothing approach. I constantly reccomend this book and method to friends with little ones as it has been so worthwhile for us."
"This book is truly inspirational and our 15 month old is almost entirely nappy free. We haven't had to change a dirty nappy in months and only occasionally have a wet nappy now. You can start from any age and it's a great experience for both parents and child."